We don't do star jumps and this isn't boxercise, we commit to technical striking drills and sweat dripping pad work to push you out of your comfort zone whilst learning the deadly art of Muay Thai.
Each class starts by warming up with some shadow boxing allowing participants to understand the fundamental movements of striking starting with basic attacks progressing more advanced techniques
There is no better way to test your Muay Thai. You will be able to develop timing, range, reaction skills as well as push your fitness to the next level. Sparring is completely optional and is conducted in a safe environment and arranged based on skill level and confidence.
Leave your egos at the door or they will be dealt with.
Various payments options available including discounts for studentscheck out our payment options»